Yoga Sutra 2.46: sthira sukham asanam
Yoga, especially in the West, has evolved into a largely physical practice. We see photos of people in acrobatic and pretzel-like shapes on the cover of Yoga Journal and all over the Interwebs. And we think to ourselves, “There’s no way I can do THAT!” Needless to say, this has caused confusion about what yoga […]
