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March 2020

Am I Hungry? Mindful Eating Workshop Series (Online, Self Paced)

March 3 @ 5:00 pm - 7:00 pm
|Recurring Event (See all)

One event on February 18, 2020 at 5:00 pm

One event on February 25, 2020 at 5:00 pm

One event on March 3, 2020 at 5:00 pm

Tuesdays from 5:00-7:00 pm AZ time - February 11, 18, 25, and March 3 Am I Hungry? Mindful Eating: Mindful eating-eating with intention and attention-provides a practical, universal approach to decision-making without restriction, deprivation, or guilt. Discover and learn how to apply a proven method for deciding when, what, how, and how much to eat. Learn how to listen to the signals your body is already sending you through yoga to interpret the nuances of hunger and satiety. Experience a…

Find out more »

February 2020

Am I Hungry? Mindful Eating Workshop Series (Online, Self Paced)

February 25 @ 5:00 pm - 7:00 pm
|Recurring Event (See all)

One event on February 18, 2020 at 5:00 pm

One event on February 25, 2020 at 5:00 pm

One event on March 3, 2020 at 5:00 pm

Tuesdays from 5:00-7:00 pm AZ time - February 11, 18, 25, and March 3 Am I Hungry? Mindful Eating: Mindful eating-eating with intention and attention-provides a practical, universal approach to decision-making without restriction, deprivation, or guilt. Discover and learn how to apply a proven method for deciding when, what, how, and how much to eat. Learn how to listen to the signals your body is already sending you through yoga to interpret the nuances of hunger and satiety. Experience a…

Find out more »

Am I Hungry? Mindful Eating Workshop Series (Online, Self Paced)

February 18 @ 5:00 pm - 7:00 pm
|Recurring Event (See all)

One event on February 18, 2020 at 5:00 pm

One event on February 25, 2020 at 5:00 pm

One event on March 3, 2020 at 5:00 pm

Tuesdays from 5:00-7:00 pm AZ time - February 11, 18, 25, and March 3 Am I Hungry? Mindful Eating: Mindful eating-eating with intention and attention-provides a practical, universal approach to decision-making without restriction, deprivation, or guilt. Discover and learn how to apply a proven method for deciding when, what, how, and how much to eat. Learn how to listen to the signals your body is already sending you through yoga to interpret the nuances of hunger and satiety. Experience a…

Find out more »

Am I Hungry? Mindful Eating Workshop Series (Online, Self Paced)

February 11 @ 5:00 pm - 7:00 pm
|Recurring Event (See all)

One event on February 18, 2020 at 5:00 pm

One event on February 25, 2020 at 5:00 pm

One event on March 3, 2020 at 5:00 pm

Tuesdays from 5:00-7:00 pm AZ time - February 11, 18, 25, and March 3 Am I Hungry? Mindful Eating: Mindful eating-eating with intention and attention-provides a practical, universal approach to decision-making without restriction, deprivation, or guilt. Discover and learn how to apply a proven method for deciding when, what, how, and how much to eat. Learn how to listen to the signals your body is already sending you through yoga to interpret the nuances of hunger and satiety. Experience a…

Find out more »