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December 2021

Psoas (Trauma & Stress) Release Yoga Training

December 3 @ 5:30 pm - 8:30 pm
|Recurring Event (See all)

One event on December 4, 2021 at 9:00 am

$280

Psoas Release is a form of yoga therapy designed to assist our body's innate ability to release stress and trauma - physically, mentally, and emotionally. The practice targets the psoas muscle ("fight or flight muscle"), a large muscle in our lower torso that connects the thigh bone to the thoracic spine. Designed specifically for trauma and stress release, this practice helps you to retrain your body to energetically release fear, stress, and the traumas of life that get trapped in…

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Psoas (Trauma & Stress) Release Yoga Training

December 4 @ 9:00 am - 6:00 pm
|Recurring Event (See all)

One event on December 4, 2021 at 9:00 am

$280

Psoas Release is a form of yoga therapy designed to assist our body's innate ability to release stress and trauma - physically, mentally, and emotionally. The practice targets the psoas muscle ("fight or flight muscle"), a large muscle in our lower torso that connects the thigh bone to the thoracic spine. Designed specifically for trauma and stress release, this practice helps you to retrain your body to energetically release fear, stress, and the traumas of life that get trapped in…

Find out more »