The mental health and healing benefits of yoga have been known and practiced for thousands of years. Science has finally caught up and has proven that yoga practices help with general stress relief, anxiety, depression, sleep disorders, chronic pain, addiction, trauma recovery, PTSD, eating disorders, and much more.
Join Dawn Hopkins, Master Yoga Instructor, Yoga Therapist, Yoga Teacher Trainer, and Mindful Eating Coach as she shares some of the practices that helped her heal from her own trauma and eating disorder, and set her on the path to discover her own wholeness: mind, heart, body, and spirit.
This course is perfect for personal healing and growth, or for those who teach, coach, or work in a therapeutic capacity.
(*Final week is for teachers only)
Online or Self-Paced by Recording
Investment $150 Students /$180 Teachers
Tuition includes training materials and mentoring for teachers. Suggested reading materials are not included in the cost of tuition.
This course offers 8 YACEP CEUs/M-AYST hours for teachers. Homework is required for those pursuing a certificate and/or those enrolled in our M-AYST program. An additional 8 CEUs/M-AYST hours are provided upon completion of required homework. Applies toward a specialty in Yoga Therapy (TH) or Yoga Wellness Coaching (YWC).