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January 2021

Zen Yoga – A Practice for Every Season (In-Person, Online, or Self-Paced)

January 28 @ 5:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until January 28, 2021

$150 – $180
Zen Yoga

Do you want to add a little variety to your home practice or your teaching? Would you like to dive deeper into how the meridians flow with the seasons? Zen Yoga is a practice that incorporates TCM, meridian theory, horary clock, animal sounds, and the five elements with a seasonal protocol with yoga asana. At the heart of the Chinese healing art of QiGong is the idea that nature is balanced and harmonious. This is where we stand aligned between…

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March 2021

Christ-Centered Add-On

March 3 @ 5:00 pm - June 30 @ 8:00 pm

Christ-Centered Add-On Become certified to teach Christ-Centered yoga classes. Learn how to: study and assimilate the Bible, incorporate Scripture into your yoga classes, design Christ-Centered yoga classes, market and promote your classes, take care of your holy temple, and lead like Jesus. This course is available for existing 200-hour yoga teachers who wish to become Certified Christ-Centered Yoga Teachers (CCYT). Taught by Dawn Hopkins.   Teacher Ethics & Leadership: March 2021 This course concentrates on developing the teacher mindset, including…

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Meditation Workshop & Training, Level 1

March 25 @ 5:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until March 25, 2021

$180
Meditation

Meditation is about connection and uncovering the simple truth of who we are. It is an empowering practice that brings us in touch with the present moment and offers an acceptance of what is. Exploring the path of meditation is an opportunity available to everyone, but it helps to have a little guidance along the way. In this course, you will learn different styles of meditation, the science behind meditation, and the basics of leading others through mediation. This course…

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April 2021

Yoga Nidra Workshop & Training

April 14 @ 5:00 am - 8:00 pm
$150
Yoga Nidra

Learn to facilitate and appreciate the full benefits of Yoga Nidra, a deep form of guided meditation that systematically takes you through four brain wave levels on a journey toward yogic sleep. Studies show that one Nidra session translates to the equivalent of 2-3 hours of restful sleep. This practice is deeply restorative and healing for the mind, heart, body, and spirit, and has been used successfully to non-invasively treat the impacts of trauma on the body. Two methods will…

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Level 1-2 & Vinyasa Yoga Yoga Camp Immersion

April 17 @ 9:00 am - 6:00 pm
|Recurring Event (See all)

One event on April 11, 2021 at 9:00 am

One event on April 17, 2021 at 9:00 am

$500
Yoga-Camp

Taking our practice to the "next level" provides an opportunity to explore new possibilities within. It requires a deeper awareness to discover what is available and where we can challenge ourselves to grow, or where we need to back off for safety. A deeper practice can expand our horizons and increase our aliveness! If you're a student and you want to deepen your yoga practice and take it to the next level or you are considering taking yoga teacher training...…

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May 2021

Class Design & The Business of Yoga: May 2021

May 26 @ 5:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday, repeating until May 27, 2021

$400.00

This course is designed for teachers and future teachers who want to design and deliver amazing classes that keep your students coming back! You will learn class design for: Gentle Yoga Level 1 Yoga Level 1-2 Yoga Vinyasa Yoga Online Yoga Classes In addition, you will learn the business side of yoga including how to market and promote your classes, as well as protect yourself legally. You will also receive practical experience in developing a workshop series or a business…

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June 2021

Foundations of Yoga: June 2021

June 23 @ 5:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday, repeating until June 24, 2021

$400.00

This course is designed for students, teachers, and future teachers who want to dive deeper into understanding yoga philosophy and theory, including the origins of yoga, yoga philosophy, the eight limbs of yoga, Charka theory, and the Koshas, pranayama (breathwork), mediation, and prayer. In addition, you will learn how to study Sacred text and how to incorporate it into your class messaging for Inspirational or Christ-centered yoga classes. Training includes: Session 1: Yoga History, Philosophy & Theory Session 2: Studying…

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July 2021

Introduction to DiSC: Understanding Yourself and Others (Online or Self-Paced)

July 1 @ 5:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until July 1, 2021

$150
DiSC Workshop

Have you ever wondered why you do the things you do? Why you relate with certain people more than others? DiSC is the universal language of observable behavior. In this course, you will complete a DISC assessment tool that is practical and easy to understand. You will discover and understand your behavioral style, learn about styles that are different from yours, and learn ways to flex your behavior to better connect with the people in your life. The information you…

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August 2021

Level 1 Yoga Certification

August 15 @ 9:00 am - 6:00 pm
|Recurring Event (See all)

An event every day that begins at 9:00 am, repeating until August 15, 2021

$600.00

Perhaps you committed to learning something new? Maybe you've always wondered about the fundamentals of yoga, and wanted to understand how Foundation, Alignment, Engagement, and Gaze (Dristi) impact your practice, on and off your yoga mat? Or maybe you want to be certified to teach a gentle or Level 1 yoga class? We've got you covered! This workshop and certification course provides a safe learning environment to grow in your understanding of yoga fundamentals. It also provides an opportunity to…

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September 2021

Teacher Ethics & Leadership

September 22 @ 5:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday, repeating until September 29, 2021

$400

Ethics are vitally important to the teacher-student relationship, as well as all of the relationships in our lives. Our students have entrusted us with their physical, intellectual, emotional, and spiritual well-being. This is something we cannot take lightly and requires us to closely examine our ethics as well as clearly define our roles and responsibilities as teachers. This course concentrates on developing the teacher mindset, including instruction in ethics, roles and responsibilities, inner integrity, servant leadership, and self care. Training…

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