Yoga for Mental Health & Healing
The mental health and healing benefits of yoga have been known and practiced for thousands of years. Science has finally caught up and has proven that yoga practices help with general stress relief, anxiety, depression, sleep disorders, chronic pain, addiction, trauma recovery, PTSD, eating disorders, and much more. Join Dawn Hopkins, Master Yoga Instructor, Yoga Therapist, Yoga Teacher Trainer, and Mindful Eating Coach as she shares some of the practices that helped her heal from her own trauma and eating disorder, and set her on the path to discover her own wholeness: mind, heart, body, and spirit. This course is perfect for personal healing and growth, or for those who teach, coach, or work in a therapeutic capacity. Everyone is welcome!
Thursday, September 22 from 6:00-8:00 pm & Friday, September 23 from 9:00 am-4:00 pm PDT
In-Person in Chandler, AZ, Online or Self-Paced by Recording
Tuition includes training materials, and experiential, interactive workshop. Suggested reading materials are not included in the cost of tuition.
Teachers: This course offers 8 YACEP CEUs and M-AYST Hours. Complete homework and earn a Certificate and up to an 8 additional YACEP CEUs/M-AYST Hours. Applies toward specialty in TH, YWC for M-AYST Candidates.
Thursday, September 22, 2022
- 6 pm - 8 pm
Friday, September 23, 2022
- 9 am - 4 pm