Thai Yoga Therapy
Relief from pain and improved mobility.
Relief from pain and improved mobility.
Your posture may be cause for concern, or your nervous system feels a bit out of place: postural alignment and the balancing of the nervous system are just two of the many benefits experienced through Thai Yoga Therapy.
Thai Yoga Therapy combines elements of both yoga and massage. You’ll experience the use of unassisted stretching and massage techniques that will ultimately relieve pain. Improved mobility and the creation of length and spaciousness in the body are also two additional benefits that come through Thai Yoga Therapy. Yoga body mechanics and postures are used to ensure that every technique utilized feels good.
Additional benefits from Thai Yoga Therapy include: increased range of motion, boosting of the immune system, improvement in circulation and respiration, alleviating chronic pain, and the improvement of overall health and well-being.
I suffered from arthritis with joint and muscle pain. As a teacher, I spent all day on my feet and had many issues with my body because of it. After my Inspiritus session, I felt my body really open up. The therapy relieved much of the tightness and pain that I was constantly suffering from.
I have worked with Dawn from Inspiritus continuously every other week and have seen my body develop more flexibility and strength. I have also developed a special friendship and relationship with her.
I always feel better after our sessions both in the way my body feels but also spiritually. She is a very special person who I feel honored to call my friend.