Yoga for Mental Health and Healing Workshop & Training: The mental health and healing benefits of yoga have been known and practiced for thousands of years. Science has finally caught up and has proven that yoga practices help with general stress relief, anxiety, depression, sleep disorders, chronic pain, addiction, trauma recovery, PTSD, eating disorders, and much more.
Join Dawn Hopkins, Master Yoga Instructor, Yoga Therapist, Yoga Teacher Trainer, and Mindful Eating Coach as she shares some of the practices that helped her heal from her own trauma and eating disorder, and set her on the path to discover her own wholeness: mind, heart, body, and spirit.
This course is perfect for personal healing and growth, or for those who teach, coach, or work in a therapeutic capacity.
- Investment $150 Students /$180 Teachers – Tuition includes training materials and mentoring. Suggested reading materials are not included in the cost of tuition.
- Includes 8 YACEP CEUs/M-AYST hours for teachers. Homework is required for those pursuing a certificate and/or those enrolled in our M-AYST program. An additional 8 CEUs/M-AYST hours are provided upon completion of required homework.
- Applies toward a specialty in Yoga Therapy (TH) or Yoga Wellness Coaching (YWC) for M-AYST Candidates.
Links and materials will be emailed upon registration.