{"id":582,"date":"2021-07-20T12:38:33","date_gmt":"2021-07-20T19:38:33","guid":{"rendered":"https:\/\/www.inspiritusyoga.com\/?page_id=582"},"modified":"2022-05-24T20:52:37","modified_gmt":"2022-05-25T03:52:37","slug":"home","status":"publish","type":"page","link":"https:\/\/www.inspiritusyoga.com\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t
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Change Your Life with<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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our Yoga & Wellness Programs<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Transformational yoga and wellness programs for the body, mind, heart, and spirit.<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\tSample our 30 Days to Wholeness Journey<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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At Inspiritus Yoga, we facilitate connection through yoga and mindfulness.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The word yoga <\/i>means\u00a0to unite or join together. It is a practice of connection, wholeness, and awareness that helps bring you into deeper alignment with yourself. We believe your connection to yourself can change the world, and it all starts on your mat.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\tStart Your Journey<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Join our community.<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Rediscover yourself.<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Enjoy the journey.\n<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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We offer yoga classes, yoga education, and training programs, mindful eating programs, wellness coaching, yoga and wellness retreats, and healing therapies. Everything is offered in a safe and inclusive community, designed to help you find healing, wellness, growth, and transformation.<\/p>

We meet you where you are.<\/p>

Whether you\u2019re looking to practice in person or online, with a group or solo, we\u2019ve got you covered.<\/p>

We offer options for all bodies, ability levels, and spiritual walks of life, so that no matter what you\u2019re seeking, you\u2019ll find it here.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Yoga Classes<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Go beyond the group yoga class experience and take your yoga practice to the next level \u2013 individual or small group private yoga classes give you that lift.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Private Yoga Classes<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Go beyond the group yoga class experience and take your yoga practice to the next level \u2013 individual or small group private yoga classes give you that lift.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Yoga Therapy<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Improve overall health and wellness with Yoga Therapy, a wholistic approach that uses ancient, proven techniques to heal the body, mind, heart, and spirit.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Reiki Energy Healing<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Promote energy flow and create space for deep healing to take place through Reiki Energy Healing. Online and distance Reiki Energy Healing sessions are available.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Thai Yoga Therapeutics<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Promote healing and improve flexibility, range of motion, overall wellness, and vitality through the ancient techniques of Thai Yoga Bodywork.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Mindful Eating Programs<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Never diet again! Start the process of healing your relationship with food and your relationship with body with our Mindful Eating programs.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Yoga & Wellness Retreats<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Breakaway from the demands of daily life, experience refreshment, rejuvenation, renewal and re-discover yourself through a variety of planned yoga and wellness activities.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Yoga & Wellness Retreats\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Breakaway from the demands of daily life, experience refreshment, rejuvenation, renewal and re-discover yourself through a variety of planned yoga and wellness activities.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Start Changing Lives as a Yoga Teacher or Trainer!<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Take your yoga to the next level with our yoga teacher training and continuing education programs. Are you a student seeking growth by deepening your knowledge and practice? Do you want to help others experience transformation through yoga by becoming a yoga teacher? Are you a yoga teacher wanting to take your teaching to the next level or even train other teachers? We have the perfect program for you!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\"Doing my yoga training through\nInspiritus Yoga was a lifechanging experience.\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\tTANYA WHEELESS<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"My highest recommendation for anyone who seeks God through yoga.\"\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t Yoriko Taniguchi<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"I am stronger, healthier, more centered, and more peaceful through yoga therapy\/coaching.\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\tMarisel Herrera<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Yoga has strengthened me, relaxed me, and made me aware of self-care in our fast paced world.\"\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\tKathy Williams<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"(Their) teaching style promotes safety by taking you through each pose and transition with clear cueing instead of just calling out a pose. Her message for each class is always unique and is universal, whether or not you are of the Christian faith.\"\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\tLisa Dwyer<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t\tPrevious<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
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At Inspiritus Yoga, we believe in ancient transformational wellness for the modern, spiritual human.<\/p>\n

We know that your connection to the world and to others begins with yourself, and it all starts on your mat.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Begin your whole-body wellness journey with us today.\n\n<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\tStart Here<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Change Your Life with our Yoga & Wellness Programs Transformational yoga and wellness programs for the body, mind, heart, and spirit. Sample our 30 Days to Wholeness Journey At Inspiritus Yoga, we facilitate connection through yoga and mindfulness. The word yoga means\u00a0to unite or join together. It is a practice of connection, wholeness, and awareness […]<\/p>\n","protected":false},"author":3,"featured_media":526,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_mo_disable_npp":"","_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"page_type":[],"acf":[],"yoast_head":"\nInspiritus Yoga Training and Wellness Services<\/title>\n<meta name=\"description\" content=\"Experience a healing, nourishing, and inclusive space with classes, training, and programs designed to bring you into deeper alignment with yourself.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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