Shirley Berthelet is an Inspiritus Yoga Licensed Yoga Teacher Trainer and Leader of the Canadian Training Center. She is also co-founder and co-owner of BreatheMoveBe. Shirley’s background includes certification as a Group Fitness Instructor, Personal Training Specialist and Fitness Yoga Instructor. Shirley’s journey with yoga began in 2005 at the time she was a SPRA (Sask. Parks and Recreation Association) certified Fitness Instructor and long time fitness enthusiast.
While teaching group classes for the city of Saskatoon in Saskatchewan, she was given an opportunity to participate in yoga teacher training. After her first weekend training she was hooked and subsequently pursued training to achieve her E-RYT 200 and Masters in yoga instruction. Continuing education is essential as a yoga instructor with that in mind she has participated in workshops in Advance Asana, Kids Yoga, Yoga Nidra, Restorative Yoga and Yoga for Runners.
Shirley teaches a variety of classes from various perspectives, Gentle to Power Yoga, Chair Yoga & Yoga for Kids, as well as facilitating teacher training for Fitness Yoga Instructors. Shirley’s favorite way to offer and experience yoga is from a Christian Perspective. For her it is the complete experience, “Mind, Body & Spirit.” She truly believes the practice is a blessing to her and she feels honored to be able to share this practice with her many students.