Yoga and Wellness Retreats

Leave the demands of daily life, experience refreshment, renewal and re-discovery.

Beautiful things can happen while attending a retreat.

A retreat provides the opportunity for rest and restoration, deep inner healing, self-discovery, connection with ourselves and others, learning new things, strengthening our spiritual connection, and more…without the distractions and demands of our daily lives.

Our retreats are designed to help you decompress, de-stress and recover from the demands of daily life.

There is so much you can do at one of our retreats.

  • Take a class or workshop
  • Spend time in nature
  • Spend time in quiet reflection
  • Journal
  • Meet new people
  • Enjoy delicious and nourishing meals
  • Tap into your creativity

A typical day might include yoga, meditation, massage/self-care time, hiking or nature walks, a workshop or two, wonderful healthy meals, a mindful eating experience, and group bonding time at a campfire.

Our retreat locations vary. We’ve held retreats in Arizona, California and Mexico.

In Arizona
El Rancho Robles, Oracle
COD Ranch, Oracle
Redemptorist Renewal Center, Tucson
Franciscan Renewal Center, Scottsdale
Private Home, Prescott
Living Water Retreat Center, Cornville
Private Home, Payson
Spirit in the Desert, Cave Creek

Outside of Arizona
Carlsbad Inn, Carlsbad, CA
Shambala Petit Hotel, Tulum, México
Private Beachfront Home, Puerto Peñasco/Rocky Point, México

We are excited to announce that our retreats are now offered by The Retreat Ladies, the retreat arm of Inspiritus Yoga. See below for upcoming retreat opportunities!

Upcoming Retreats with The Retreat Ladies

Women's Spring Renewal Retreat - April 2023

Join “The Retreat Ladies” in the spectacular foothills of the Catalina Mountains of the Sonoran Desert for 4 days and 3 nights of self-discovery, healing, renewal, and growth.

Relax and rejuvenate with us as we embark on a wellness journey to nurture your mind, heart, body and spirit through yoga, meditation, sound healing, Reiki, journaling, and other healing practices.
  • Restore your capacity for inner healing.
  • Build resilience to overcome stress.
  • Tap into your natural state of wholeness and equanimity.
  • Spend time in nature and quiet reflection.
  • Release what no longer serves you.
  • Laugh and have FUN connecting with other like-minded women.
Leave the demands of your daily life behind and simply be yourself.

April 27 – April 30, 2023
Your retreat experience will include:
  • Daily Yoga Classes – Restorative, Yin, Slow Flow & Level 1-2
  • Medical Qi Gong and Zen Yoga
  • Stress & Trauma (Psoas) Release
  • Yoga Nidra & Meditation
  • Mindfulness Practices & Mindful Eating
  • Make Your Own Mala Bracelet
  • Journaling/Reflection Time
  • Reiki Energy & Sound Healing
  • Alchemy Fire & Cacao Ceremony
  • Nature Walks
  • Self-Care Time
  • Amazing & Healthy Meals (we accommodate special diets!)
  • Wine Tasting & Mocktail Hour
  • Massage (at own expense)
  • Time Away – Priceless!
We are so excited to share that El Rancho Robles is under new ownership and the property and grounds are beautiful. They have newly updated comfortable rooms with attractive decor, beautiful, lush, and manicured grounds, large open spaces, an indoor yoga room, amazing food prepared by an experienced professional chef, and so much more.

This is more than just a retreat! This is a soul-care experience designed to lead you on a journey toward curiosity and self-discovery to bring forth the best version of yourself. You will leave this retreat restored and renewed with new skills, strategies, and tools to utilize long after the retreat is over.
There is something for EVERYONE. Create the experience your soul needs!
Retreat Accommodations:
Double Occupancy – $897
Single Occupancy – $1197
Price includes all meals, accommodations, and all activities. A $250 non-refundable deposit is required to hold your spot. Payment plans are available!
Other Attendance Options:
Day Rate (Meals Included) – $225
Retreat Only, No Lodging (Meals Included) – $675
This WILL fill up!
Be sure to reserve your spot early!

Would You Like to Bring Us to Your Retreat?


The Retreat Ladies are wonderful.  I feel very fortunate to have been able to participate in a few of their full day mini retreats.  These retreats are food for the soul.  Sara and Dawn are down to earth, warm and welcoming.  If you have the opportunity to take some time out for yourself to nurture your mind, body and soul please do.  I always leave a better person for having attended and I am grateful for the work they do! ~Claudette


I have attended several of the mini retreats with Dawn and Sara.  It is a vacation every time and is so needed! They are welcoming and authentic, I feel so cared for by these ladies. I have learned a lot about myself during the retreats. Thank you!  ~Marti


Dawn and Sara’s mini retreat workshop was amazing. The flow of all we did was perfectly planned out – plenty enough time for all components and nothing ever felt rushed. It was great to connect with other like-minded women in a small group but large enough to interact with a diverse group. Dawn and Sara’s knowledge in their area is fantastic. The retreat also provided each of us with resources to continue the learning and growing. Thank you! ~Donna


I enjoyed the one-day “Intention-Setting Mini Retreat” with Dawn and Sara. As a newcomer, I felt at ease-positive attitudes and vibes from this group of ladies. The day was creating a “Vision” instead of a Resolution. The tools provided started with restorative yoga, questions/journaling, meditation, mindful eating, vision board and Qi Gong.  We shared feelings and thoughts allowing us to set a purpose and make our vision come to fruition. It was a well-planned session, with just enough time to complete what we started. Thank you. ~Anna