Change Your Life with

our Yoga & Wellness Programs

Transformational yoga and wellness programs for the body, mind, heart, and spirit.

At Inspiritus Yoga, we facilitate connection through yoga and mindfulness.

The word yoga means to unite or join together. It is a practice of connection, wholeness, and awareness that helps bring you into deeper alignment with yourself. We believe your connection to yourself can change the world, and it all starts on your mat.

Join our community.

Rediscover yourself.

Enjoy the journey.

We offer yoga classes, yoga education, and training programs, mindful eating programs, wellness coaching, yoga and wellness retreats, and healing therapies. Everything is offered in a safe and inclusive community, designed to help you find healing, wellness, growth, and transformation.

We meet you where you are.

Whether you’re looking to practice in person or online, with a group or solo, we’ve got you covered.

We offer options for all bodies, ability levels, and spiritual walks of life, so that no matter what you’re seeking, you’ll find it here.

Yoga Classes

Go beyond the group yoga class experience and take your yoga practice to the next level – individual or small group private yoga classes give you that lift.

Private Yoga Classes

Go beyond the group yoga class experience and take your yoga practice to the next level – individual or small group private yoga classes give you that lift.

Yoga Therapy

Improve overall health and wellness with Yoga Therapy, a wholistic approach that uses ancient, proven techniques to heal the body, mind, heart, and spirit.

Reiki Energy Healing

Promote energy flow and create space for deep healing to take place through Reiki Energy Healing. Online and distance Reiki Energy Healing sessions are available.

Thai Yoga Therapeutics

Promote healing and improve flexibility, range of motion, overall wellness, and vitality through the ancient techniques of Thai Yoga Bodywork.

Mindful Eating Programs

Never diet again! Start the process of healing your relationship with food and your relationship with body with our Mindful Eating programs.

Yoga & Wellness Retreats

Breakaway from the demands of daily life, experience refreshment, rejuvenation, renewal and re-discover yourself through a variety of planned yoga and wellness activities.

Yoga & Wellness Retreats

Breakaway from the demands of daily life, experience refreshment, rejuvenation, renewal and re-discover yourself through a variety of planned yoga and wellness activities.

Start Changing Lives as a Yoga Teacher or Trainer!

Take your yoga to the next level with our yoga teacher training and continuing education programs. Are you a student seeking growth by deepening your knowledge and practice? Do you want to help others experience transformation through yoga by becoming a yoga teacher? Are you a yoga teacher wanting to take your teaching to the next level or even train other teachers? We have the perfect program for you!

At Inspiritus Yoga, we believe in ancient transformational wellness for the modern, spiritual human.

We know that your connection to the world and to others begins with yourself, and it all starts on your mat.

Begin your whole-body wellness journey with us today.