Licensed Training Centers
Connect to a training center near to you.
Connect to a training center near to you.
Happening at our various training center locations
Explore the magic of movement by embodying anatomical insights that delight our linear-left brain and nourish our imaginative-right brain! Join us as we uncover greater kinesthetic possibilities while enjoying the unfurling of our body intelligence. Rooted in an anatomical foundation, this class will encourage us to cultivate and grow a felt-experience of our body wisdom on and off the mat. Taught by Heath Reed. Wednesday, November 14 from 2:00-5:30 pm $70 - Includes 3.5 M-AYST Hours Available for existing yoga…Find out more »
Spend 4 days with us exploring, learning, growing, and advancing your yoga teaching! Or, select the offerings that appeal to you and your teaching goals. Advanced Anatomy: Explore the magic of movement by embodying anatomical insights that delight our linear-left brain and nourish our imaginative-right brain! Join us as we uncover greater kinesthetic possibilities while enjoying the unfurling of our body intelligence. Rooted in an anatomical foundation, this class will encourage us to cultivate and grow a felt-experience of our…Find out more »
Psoas Release is a form of yoga therapy designed to assist our body's innate ability to release trauma - physically, mentally, and emotionally. The practice targets the psoas, a large muscle in our lower torso that connects the thigh bone to the thoracic spine. This technique is effective for EVERY BODY, whether a champion athlete or unable to move due to chronic back pain. Designed specifically for stress and trauma release, this class helps you to retrain your body to…Find out more »
Learn to facilitate Yoga Nidra, a deep form of guided meditation that that systematically takes you through four brain wave levels on a journey toward yogic sleep. Studies show that one Nidra session translates to the equivalent of 2-3 hours of restful sleep. This practice is deeply restorative and healing for the mind, heart, body, and spirit. Taught by Dawn Hopkins and Shirley Berthelet. Friday, November 16 from 8:45-11:30 am & 6:30-9:00 pm Joyful Yoga Studio in Tempe, AZ $150…Find out more »
Healing Moves I - From the Floor to the Core: Simple, Easy, & Friendly Practices for Healing Foot, Ankle, Knee, & Hip Projects Enjoy a cornucopia of ancient practices evolved to heal modern imbalances. Delight in your body's movement possibilities as we blend Yoga Therapy with Qi Gong, Feldendkrais, and other Movement Therapies. Familiarize yourself with the anatomical, metaphysical, and other contributing factors of lower body projects. And, gain "real world" exercises to unwind old stories of pain, and repurpose…Find out more »
Healing Moves II - Unwind Your Spine, Dissolve the Boulders in Your Shoulders, & Liberate Your Neck: Simple, Easy, & Friendly Practices for Healing Low Back, Shoulder, Wrist, Neck, & Headache Projects Feel supported and nourished as we generate potent and reliable practices to invite healing into our upper body. Explore a multi-modal approach merging the best of Eastern Healing Arts with Western Wellness Approaches, and grow a nervous system that can sustain larger amounts of positive energy for longer…Find out more »
Studies show that 75-90% of all medical complaints are due to the effects of chronic stress; stress has been labeled the #1 killer in the U.S. During this course, you will learn a variety of physical training methods which integrate a mind-body approach to achieve positive changes in physiological measures of physical fitness. Develop healthy coping habits to prevent or reduce stress. Begins January 8 and runs for 4 weeks Tuesdays from 5:00-7:00 pm AZ time - Jan 8, 15,…Find out more »
A retreat is a period of withdrawal for the purpose of healing, reflection, and spiritual connection. Learn the ins and outs of facilitating yoga and wellness retreats from the planning state all the way through execution. Templates will be provided to assist with organization and planning. Begins February 5 and runs for 4 weeks Tuesdays from 5:00-7:00 pm AZ time - Feb 5, 12, 19, 26 $150 for 10 M-AYST Hours $60 for 4 CEUs onlyFind out more »
Help clients along their healing and wellness path with proven tools and techniques that transform lives. A wellness coach guides clients through the process of creating a vision for their health and well-being, developing a healthy mindset and healthy habits, and encouraging them every step of the way until they accomplish their goals. Begins February 5 and runs for 4 weeks Tuesdays from 5:00-7:00 pm AZ time - Feb 5, 12, 19, 26 $150 for Certificate and 10 M-AYST Hours…Find out more »
Discover the tenets of the world’s oldest and most practiced religions and their pathways to spirituality. Debunk the myths and uncover hidden truths. Learn the similarities and the differences. This is sure to expand your mind and your heart to understand people from religions around the world. Some of the traditions we cover include: Christianity, Islam, Hinduism, Buddhism, Judaism, Native, and science-based religions. Begins March 5 and runs for 4 weeks Tuesdays from 5:00-7:00 pm AZ time - March 5,…Find out more »