Licensed Training Centers
Connect to a training center near to you.
Connect to a training center near to you.
Happening at our various training center locations
November 1-8, 2020 - In-Person, Online via Zoom, or Self-Paced Healing is an intimate and personal journey, and one that occurs from the inside-out. The coursework provided in this yoga camp is designed to provide quality information, tools and resources to help you along your healing path, as well as equip yoga teachers to assist their students and clients. Yoga teachers and students are welcome, except where noted. You may sign up for the entire Yoga Camp for $850 (saves…Find out more »
Identified as a comprehensive and integrative treatment approach, the current research on the neurological underpinnings of trauma is supportive of Eye Movement Desensitization Reprocessing (EMDR) as a treatment of choice for trauma treatment. EquiLateral™ is the Equine-Assisted EMDR Protocol, an innovate integration of Equine-Assisted Psychotherapy (EAP) and EMDR to become Equine-Assisted EMDR. This three-hour Equine-Assisted EMDR (Preparation Phase) based workshop is designed to offer the attendees the opportunity to experience nurturing and inspiring opportunities in partnership with the equine. With…Find out more »
Audre Lorde once said, "Self-care is not self indulgent. It is self-preservation." Self-care - intentional activities that have a desirable effect on your overall health and well-being - are necessary for us to live a healthy and well-balanced life. They become even more important when we are in service to others in any capacity. Engaging in self-care helps to prevent and mitigate the negative impacts of both acute and chronic stress on the body. In addition, improved self-care is the…Find out more »
Our lives and wellbeing rely on our ability to access power. A collective belief system that divides winners from losers, haves and have nots, and tribes of right versus wrong, betrays humanity's evolutionary imperative to connect, create, and care deeply-for everyone. We are living thru the fractures and dismantling of the old structures that operate by lording "power over" with a might-makes-right mentality. And we are entering the threshold of a new paradigm that leads by sharing "power with" to…Find out more »
Enjoy a cornucopia of ancient practices evolved to heal modern imbalances. Delight in your body's movement possibilities as we blend Yoga Therapy with Medical Qi Gong, Feldendkrais, Foundation Training, and other Somatic Therapies. Familiarize yourself with the anatomical, kinesthetic, energetic , and other contributing factors of lower body projects. We'll explore effective movement therapies for plantar fasciitis, chronic ankle instability, knee pain, SI Joint dysfunction, sciatic pain and more! Get a leg up, release the pains in your rear, and…Find out more »
Feel supported and nourished as we generate potent and reliable practices to invite healing into our upper body. Explore a multi-modal approach merging the best of eastern healing arts with western scientific perspectives, and grow a nervous system that can sustain larger amounts of positive energy for longer periods of time. Discover remedies to disc degeneration, reverse poor posture, and to melt frozen shoulders and soothe tension headaches. Together, we'll let go of the pains in our neck, stabilize our…Find out more »
Mindfulness is a practice that connects us to our awareness and grounds us in the present moment. Mindful eating is a mindfulness practice that helps us understand the conscious and unconscious decisions we make around food, beginning with why we eat in the first place. It provides a practical approach to decision-making without restriction, deprivation, or guilt, and helps us to find the "middle way" between the extremes of overeating or restriction. In this workshop, learn how to listen to…Find out more »
When we get a lash in our eye do we continue on like there is no distraction or discomfort or pain? Do we act like no big deal and if we just ignore it that it will eventually go away? Absolutely not! But this is how we treat uncomfortable topics in our personal and communal lives. A lash in the eye means we disengage from anything we are doing in that moment and tend to it immediately to relieve the…Find out more »
Transform your awareness of healing in this unique synthesis of the ancient wisdom of Medical QiGong with the scientific advances pioneered by Polyvagal Therapy. Much like yoga, qigong relies on conscious movements, breathing, and intentional focus to heal energetically and physically-from our feelings to our flesh. And Polyvagal therapy provides the anatomical architecture to support the process of "co-regulation" designed to hone personal awareness of your pranic system, and upgrading your sensitivity to others' energy system. By purposefully engaging with…Find out more »
Restorative Yoga is just that - restorative. It is a peaceful and calming class to release stress and allow the body to rest, heal, and restore through restful yoga postures, meditation and conscious relaxation. Props (blankets, blocks, bolsters and straps) are used in a way that support the body to enable comfortable opening of the tissues. In this course, you will learn the ins and outs of practicing and/or teaching Restorative Yoga. Explore the postures, pranayama, visualization, meditation, mudra, mantra,…Find out more »