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Meditation Workshop & Training, Level 1
Meditation is about connection and uncovering the simple truth of who we are. It is an empowering practice that brings us in touch with the present moment and offers an acceptance of what is. Exploring the path of meditation is an opportunity available to everyone, but it helps to have a little guidance along the […]
Retreat in the Pines
UPDATED: “Rustic Accommodations” and “Retreat Only” options are still available on a first-come first-served basis! Register Now Join “The Retreat Ladies” for a transformational retreat in the pines at the majestic Brewster’s Castle in Flagstaff, AZ. Relax and rejuvenate with us as we embark on a journey to re-discover our inner capacity for healing and […]
Mindful Eating for Mindful Living Am I Hungry? Mindful Eating Workshop Series
Do you eat for reasons other than hunger? Has your eating become mindless or lack-luster? Do you ever overeat and then feel guilty afterward? Have you tried dieting or restricting with little or no long-term success? Do you want to learn how to eat mindfully and joyfully, and live a more vibrant life without worrying […]
Teacher Ethics & Leadership
Ethics are vitally important to the teacher-student relationship, as well as all of the relationships in our lives. Our students have entrusted us with their physical, intellectual, emotional, and spiritual well-being. This is something we cannot take lightly and requires us to closely examine our ethics as well as clearly define our roles and responsibilities […]
